Sofia De Albondigas - Cooking Recipes
2 tsp. canola oil
1 large onion, chopped
3 garlic cloves, minced
5 cups low-sodium chicken broth
1 (14 oz.) can stewed tomatoes
1/2 cup long-grain white rice
3/4 lb. lean ground beef (10 percent or less fat)
1/4 cup seasoned dry breadcrumbs
1/4 cup shredded reduced-fat cheddar cheese
1 egg, lightly beaten
1 jalapeno pepper, seeded and finely chopped Read more!
Serves 4
Serves 4


