Women Diary Network >> Women Cooking Recipes

A Simple Eating Guide to Get Your Dream Body

Eating Guide for bodyFor Breakfast

Salad
Mixed fresh vegetables and fruits is the best choice. You can try various dressings, such as Caesar salad, Italian, thousand islands, or fat free mayonnaise in a controlled portion.

Eggs
The complete protein you’ll going to need all day can be found in an egg. Make creative creations everyday, such as boiled, scrambled, or sunny-side.

Oatmeal
One of the best menus is the high-fibered wheat powder or usually called as the oatmeal. Add low calorie sugar to a bowl of plain oatmeal to make it a little bit sweeter. Read more!

Moroccan Beef Ball Soup with Tomato Sauce

Moroccan Beef Ball SoupIngredients:
1 lb. lamb, cut into small cubes
1 teaspoon turmeric
1 teaspoon pepper
1 teaspoon cinnamon
1/4 teaspoon ginger
2 Tablespoons butter
3/4 cup chopped celery and leaves
2 onions, chopped
1/2 cup parsley and cilantro, chopped
1 2-lb. can of tomatoes, chopped Read more!


Chicken Kraust Kraust

Chicken Kraust KraustJust enjoy and relax your time with Chicken Kraust Kraust. This is great for feeding a crowd. Try it!

Ingredients
8 skinless chicken thighs
8 skinless chicken drumsticks
200ml milk
200g self-rising flour
Large pinch each paprika, turmeric and cayenne pepper
6-8 tbsp groundnut oil
Mustard slaw and paprika wedges, to serve (see recipes below)

Method Read more!

Fine Sea Salt

If we talk about the ingredients, we cannot mention it one by one, because that a lot of flavor and each region has their own unique. This is for the good food, for the good cooks.

The simple flavor is salt. Use the good quality sea salt for your cooks.

There are a lot of kind salt you can choose. Use the fine sea salts for fine cooks.

Egg And Bacon Pie – Cooking Recipes

Picture of Egg And Bacon Pie ImageEgg And Bacon Pie
Serves 6-8

2 teaspoons olive oil
250g packet rindless streaky bacon rashers
2 large sheets frozen ready-rolled shortcrust pastry (Pampas brand), thawed
12 eggs
Salt and ground black pepper, to taste
1 egg, extra, lightly whisked
Mixed leaf salad, to serve
Read more!

Pasta With Eggs, Cream & Basil – Cooking Recipes

Picture of Pasta With Eggs Cream and Basil ImagePasta With Eggs, Cream & Basil

Serves 6

500g dried fettuccine or pappadelle
30g (1 1/2 tablespoons) butter
300m1 carton pouring cream
3 eggs, lightly whisked
70g (1 cup) finely shredded parmesan
1/3 cup finely shredded basil
Salt and ground black pepper, to taste
Extra shredded parmesan and basil, to serve
Read more!

Ham, Cheese & Tomato Omelete – Cooking Recipes

Picture of Ham Cheese and Tomato Omelete ImageHam, Cheese & Tomato Omelete

Serves 1

2 eggs
1 tablespoon milk
Salt and ground black pepper, to taste
10g (2 teaspoons) butter 50g leg ham, chopped
1/2 small ripe tomato, chopped
25g (1/4 cup) grated Swiss or colby cheese

1. Use a fork to whisk the eggs, milk, salt and pepper in a small bowl. Melt the butter in a small
(20cm top measurement) non-stick frying pan over a medium-high heat until the butter foams.
Read more!

Fresh Pea Soup – Cooking Recipes

1 lb. fresh peas, shelled
OR 10 oz. pkg. frozen green peas
2 green onions, chopped
1/8 tsp. thyme Pinch of sugar
2 cups chicken broth 1 cup milk
Salt and pepper, to taste
Nutmeg, freshly grated to garnish Shredded carrot, to garnish

1. Place peas, green onion, thyme, sugar and broth in medium saucepan.
Read more!

Southwestern Chicken And Potato Soup – Cooking Recipes

2 cans (14-1/2 oz. each) chicken broth
1 pkg. (16 to 20 oz.) refrigerated pre-cut cubed potatoes
1 tsp. ground cumin
1/2 tsp. chili powder
1 pkg. (6 oz.) fully cooked grilled chicken strips, each cut in half
1 can (11 oz.) whole kernel corn, drained
1 cup roasted red peppers, drained
and cut into strips
OR frozen bell pepper strips
1 can (4 oz.) diced green chiles, undrained
Read more!

Pork Pasta Fazool – Cooking Recipes

1/2 lb. lean ground pork
1 small onion, diced
1 clove garlic, crushed
1 (14-1/2 oz.) can chicken broth 1(1d-1/2 oz.) can Italian-style chopped tomatoes
1 (15 oz.) can great Northern beans, rinsed and drained
1 tsp. oregano
1/4 tsp. crushed red pepper
1/2 tsp. salt
1/2 tsp. crushed fennel seed
1/2 tsp. coarsely ground black pepper
1/2 cup small pasta, like shells or wagon wheels
Read more!